My Bloody Valentine

My Bloody Valentine

Event Divisions:

  • RX Women

  • RX Men

  • Scaled Men

  • Scaled Women


Event Details

In house comeptition for CFB members.  Come join us for for a day of fun competition!  

Event WODS

Event 1

Time Cap: 10:00 10 C&J 7 pull-ups 7 Toes to Bar 8 C&J 7 pull-ups 7 Toes to Bar 6 C&J 7 pull-ups 7 Toes to Bar 4 C&J 7 pull-ups 7 Toes to Bar 2 C&J 7 pull-ups 7 Toes to Bar RX: 95/65 - 115/85 - 135/95 - 165/105 - 185/125 Scaled: 65/55 - 85/65 - 95/75 - 115/85 - 135/95

Kicked in the Gut

Time Cap: 10:00 3 rounds 6 DB Front Squat 36 double unders into 3 rounds 6 devils press 12 box jump overs RX: 50s/35s Scaled: 35s/20's and 50 single unders

What the Thruster

Time Cap: 3:00 RX 30/21 Cal Row 30 Thrusters (115/85) Scaled 25/18 Cal Row 30 Thrusters (85/65)

Event Info:

My Bloody Valentine

Date: Feb. 8, 2020

Location: 804 southwest 151st Street, Burien Washington

Registration: $25.00

Leaderboard

Heats

Athletes

Reg Deadline Passed

Volunteer

If you are interested in volunteering this event, please click on the Volunteer button to register as a volunteer! Volunteer

Judging

If you are interested in judging this event, please click on the Judge button to register as a judge! Be A Judge